Dietary fat content
Choose foods with healthy fats (CFG) and limit foods containing saturated fat.
Limit/avoid consuming highly processed foods (CFG) and foods that are high in dietary sodium. Dietary sodium (CPS)
Parent Resources
Government of Canada
Choose foods with healthy fats (Canada’s food guide)
About Kids Health - The Hospital for Sick Children
Breastfeeding learning hub. - The Hospital for Sick Children - AboutKidsHealth
UnlockFood.ca - Dietitians of Canada
Children's Nutrition - Dietitians of Canada