Promote family meals
Promote family meals with independent/self-feeding while offering a variety of healthy foods. NHTI: 6–24 months Canada’s Food Guide
Parent Resources
Government of Canada
Nutrition for Healthy Term Infants Birth to 6 Months – Health Canada
Eating Well with Canada’s Food Guide - Health Canada
UnlockFood.ca - Dietitians of Canada
What to Eat While Breastfeeding or Lactating
Simple Lunch Solutions - Dietitians of Canada
Say Goodbye to Picky Eating. - Dietitians of Canada - UnlockFood.ca
Help! My kids won't eat enough vegetables and fruits. - Dietitians of Canada unlockfood.ca
Tips for Raising Kids with Healthy Habits - Dietitians of Canada - UnlockFood.ca
Constipation in Children - Dietitians of Canada - UnlockFood.ca