Safe Sleeping
Safe sleeping environment:
2021 Joint statement (CPS/CFSIDS/CICH/HC/PHAC) Reducing sleep-related infant deaths (AAP) Preventing Flat Heads (CPS Caring for Kids)
- Sleep position, bed sharing, and SIDS: Healthy infants should be positioned on their backs on a firm non-inclined sleep surface for every sleep, in a crib, cradle or bassinet that meets Health Canada regulations, is located in parents’ room for the first 6 months of life, and is without soft objects, loose bedding, or similar items inside. Counsel parents on the dangers of other contributory risk factors for SIDS such as bed sharing in parents’ bed; sleeping on a sofa or cushioned chair or in a car seat or swing; overheating; maternal smoking, 2nd hand smoke, alcohol, or illicit or sedating drug use.
- Positional plagiocephaly: While supine for sleep, the orientation of the infant’s head should be varied to prevent positional plagiocephaly. Sleep positioners should not be used. After umbilical cord stump has detached, infants should have supervised tummy time while awake.
Positional plagiocephaly (PCH) Therapy effectiveness (PRSJ) - Swaddling: Proper swaddling of the infant may promote longer sleep periods but could be associated with adverse events (hyperthermia, SIDS, or development of hip dysplasia) if misapplied. A swaddled infant must always be placed supine with free movement of hips and legs, and the head uncovered. Swaddling is contraindicated once baby shows signs of attempting to roll. Risks and Benefits of Swaddling (AJMCN)
Parent Resources
Government of Canada
Safe Sleep for Your Baby - Public Health Agency of Canada
Industry Guide for the Classification of Cribs, Cradles, Bassinets and Related Products - Health Canada
Caring For Kids - Canadian Paediatric Society (CPS)
Preventing flat heads in babies who sleep on their backs - Canadian Paediatric Society - Caring for Kids
Pacifiers (Soothers) : A User’s Guide for Parents - Canadian Paediatric Society – Caring for Kids
Safe Sleep for Babies - Canadian Pediatric Society – Caring for Kids
Preventing Flat Heads in Babies Who Sleep on Their Backs - Canadian Pediatric Society – Caring for Kids
Healthy Sleep for your Baby and Child - Canadian Pediatric Society – Caring for Kids
Keep your young child safe around the house - Canadian Paediatric Society – Caring for Kids
About Kids Health - The Hospital for Sick Children
Sleeping Problems - The Hospital for Sick Children – AboutKidsHealth
Tummy time: Helping your baby - The Hospital for Sick Children - AboutKidsHealth
Sleep: Learning Hub - The Hospital for Sick Children - AboutKidsHealth
Parachute Canada
Home Safety: Bed Time - Parachute Canada